How Is Cannabis Different from Other Natural Sleep Aids?

Cannabis can have side effects, including anxiety and irritability. Still, participants feel more Cannabiz focused and relaxed the next morning compared to taking other sleep aids. Sleep medications can come with side effects such as dizziness, daytime drowsiness, and difficulty concentrating or remembering things.30 Nov 2023

Because cannabis is considered a controlled substance, there is limited research provides researchers with access to millions of scientific documents from journals, books, series, protocols, reference works, and proceedings.
on the safety and efficacy of cannabis sleep aids compared to other sleep aids. Only a few synthetic drugs made to mimic THC, as well as one naturally derived CBD product, have been approved by the FDA. These are prescribed for nausea and other conditions, but not sleep.

As with other natural sleep aids, it is possible that some people may turn to medical cannabis in an effort to avoid more potent drugs, such as opioids. Although they can be very effective in the short term, many prescription and over-the-counter sleep medications are associated with a risk of abuse, tolerance, or dependence , appear to reduce insomnia without strong side effects, while other homeopathic options, like valerian, still need more research.